About Me / Contact

I’m a food loving mom, with a passion for talking about food and how it affects us mentally, physically and emotionally.  My desire is to share food and health tips that will encourage people to make healthier choices for them and those they love.  I also love finding ways to simplify how to eat and live healthier.  Here’s to enjoying our food and good health!

You can contact me with questions at  naturalnatmn@gmail.com.

Check out more great articles on a variety of health subjects at www.pintrest.com/natsquared/.

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