Tuesday, October 30, 2012

Week 2 Food Stamp Challenge Shopping List

Food Stamp Challenge Shopping List

This is the shopping list that goes along with the Week 2 menu plan.

Important to know- None of these prices are sale prices.  The cost of fresh fruit has already been included in the grocery grand total, but you will need to add your fruit choices onto the shopping list.  Milk is largely optional, but is added onto each list, with 1 8oz. cup per day, per person, plus a little extra for recipes.  

The food can largely be purchased anywhere, but I like Trader Joe's for its prices and quality of food.  The amount of food needed for each week is continued from the previous weeks, so if you aren't going to do them in order you just need to look at the menus to see what you will need for the week.  Enjoy!  :)

Week #2

Trader Joe’s

1 Dozen Eggs (Trader Joe’s cage-free)  $2.69
1 Lemon  $0.49
Macaroni Noodles- Organic Brown Rice  $1.99
8 oz. Shredded Cheddar Cheese  $1.99
Dried or Fresh Dill  $1.99
Sour Cream, organic  $2.69
Chicken- 2 lbs. organic, chicken thighs  $4.99/lb.= $9.98
Quinoa (in the noodle section)  $3.99
2- Packs Organic Sweet Peppers (red, orange, yellow) $3.79 each
2 Chicken Broth- Organic, free-range 16oz.  $1.99
Frozen Mango chunks  $2.69
Sausage- 16 oz, nitrite/nitrate free  $3.99
1 Ham or Turkey lunch meat- Applegate, nitrite/nitrate free   $3.99
1 32 oz. Vanilla Yogurt, organic (or Stonyfield at Target) $3.49
2- Avocados (for guacamole)  $1.19
Pancake mix  $3.14
Spaghetti Noodles- Brown Rice, organic (to use in Chicken Alfredo)  $1.99
1- Bag frozen organic Peas  $1.99
7 Bananas $0.19 each
Fresh Fruit
2 bags Salad mix, organic  $2.49
Broccoli, frozen and organic  $2.49
1 jar Applesauce organic  $2.99
3 loaves Ezekiel bread  $3.99 each
2 loaves Ezekiel Raisin bread  $4.29
Butter- Kerry Gold (from grass-fed cows)  $3.99 
Alfredo Sauce 16.9oz. jar  $2.79
Taco Shells, organic $1.99
= $102.14
2 gallons cow Milk (already added in at end)

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